We all feel lost, alone, broken, shut-down, or like we are falling apart at times in our lives. Some of us have been feeling that way for as long as we can remember.

No matter where you have been or what you are going through now, please know this: you are worth having the support you need to heal, grow, and thrive in life, and live from the vitality of your true self.

Nothing you have been through can destroy your potential for healing, or your essential, authentic self. Just like a seed won’t grow if you throw it down on concrete, but it will come alive in its fullness when planted in rich soil, all it takes are the right conditions to invite your own healing and true self forward.

Therapy offers the space for this sacred work to be done. In partnership with a trusted, caring, unwavering other to walk beside you on your journey, you are guided back to the wisdom of your true self.

I am so glad you found your way to my website, and I encourage you to read on and see if it feels like I am the right fit for you.